Group Membership, Sessions & Workshops

Group Memberships:
Find Strength in Community

If you feel that connection and shared experience are what you need, my group sessions are for you. I’ve discovered that so many of the challenges we face in mid-life are things that others are also going through. There is immense power in sharing our stories and realising we are not alone.

What is it:

Structured sessions, both online and in person, focused on specific topics. These groups provide a supportive community where you can learn from me and from each other.

Benefits:

Group work is an incredibly cost-effective way to receive coaching and support. It provides a unique opportunity to gain new perspectives, build a network of friends who understand your journey, and find confidence in the collective experience. It’s a chance to feel understood and to support others, which is a powerful act in itself.

Presentations

Group Talks & Key Notes Speaking: Empowering You​

I am passionate about taking my message of positive ageing and mid-life empowerment to a wider audience.

I am available to provide talks and workshops for businesses and other groups.

This is a fantastic way for employers to support their teams through significant life stages, promoting mental well-being and reducing stress in the workplace.

Communities & Retreats:
Ongoing Support & Immersion​

Beyond structured sessions, I also believe in the power of continuous support and immersive experiences. This is where my broader community offerings come in, designed to provide a space for connection, learning, and recharging.

Membership Group

My membership group is designed for ongoing connection. Find out more by e-mailing me below:

The Shropshire Menopause Hub group

Please e-mail me if you are interested in finding out more about this: 

Retreats
Retreats Mob

To book a free discovery call, please go to our Get In Touch page

What my clients say…

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