One-to-One Coaching & Mentoring

Your Personalised Transformation

One-to-one coaching is perfect for you if you’re facing a specific, personal challenge and want focused, rapid results. My one-to-one clients are often people who are ready to make a significant change in their lives but need personalised guidance and unwavering support to make it happen.

What is it:

A series of private, confidential sessions tailored entirely to your needs. We’ll start with an in-depth conversation to understand your goals, your pain points, and the vision you have for your future. My programmes start with a minimum of 3 one hour sessions, or else we can personalise a programme for longer, it’s all up to you.

The Process:

We’ll meet regularly, usually online, although these can be in person, to work through your specific issues. We’ll use a combination of powerful techniques to reframe negative thought patterns, build your confidence, and create an actionable plan. Think of me as your personal guide, providing practical strategies and the accountability you need to stay on track.

The Benefits:

01.

This is the most powerful and direct way to work with me.

02.

You’ll receive my full attention and a customised plan.

03.

You'll get the freedom to address your deepest concerns, from navigating a menopause or even a divorce or life change, to finding your purpose or overcoming long-held anxieties.

04.

You'll get the freedom to address your deepest concerns, from navigating a menopause or even a divorce or life change, to finding your purpose or overcoming long-held anxieties.

One-to-one Coaching Packages Available:

The Positivity Path

This is a focused 3-step journey to reset your mind set, silence the inner critic, and feel more in control of your future.

The Positivity Path takes you beyond the Challenge and into deeper transformation. Across three personalised 1:1 sessions, I’ll support you with tailored coaching, hypnotherapy, and NLP techniques to help you quiet negative self-talk, replace old patterns with positive ones, and build momentum toward a future you feel excited about.

The Growth Path

Six powerful sessions to create breakthroughs, build confidence, and embed lasting change.

The Growth Path gives you more time and space to explore your goals and challenges in depth. Over six personalised sessions, we’ll work together to create real breakthroughs – whether that’s letting go of self-doubt, creating healthier habits, or building clarity about your next steps.

With coaching, hypnotherapy, and NLP, you’ll move beyond short-term wins and start creating lasting transformation.

The Transformation Programme

A year-long journey of personalised coaching and support to help you create the life you truly want.

The Transformation Programme is my most comprehensive level of support – twelve monthly sessions designed to give you consistent guidance and accountability across the year.

Together, we’ll work on your mind set, confidence, and personal goals at a pace that feels manageable but powerful. With the combined tools of coaching, hypnotherapy, and NLP, you’ll gain the clarity, resilience, and empowerment to make meaningful, lasting change in every area of your life.