Your life is unique, and so are the challenges you face and the dreams you hold. That’s why I offer a range of services designed to meet you exactly where you are and provide the specific support you need.
My work is a blend of empowering therapies, like NLP and Hypnotherapy, combined with my holistic knowledge and, most importantly, my personal lived experience.
I also regularly speak about menopause and midlife wellbeing in my business talks and community sessions, helping to open up conversations that truly matter.
These one-to-one sessions offer dedicated support tailored to your life, your goals, and your pace. Whether you're navigating a major change or seeking clarity and confidence, this is the most direct way to work with me—bringing together coaching, hypnotherapy, and NLP for deep, lasting change.
Sometimes, the most healing moments come from shared experience. These group offerings combine expert guidance with the strength of community - where you’ll find encouragement, insight, and connection with others walking a similar path.
For those looking to immerse themselves more fully, these offerings go beyond sessions into a space of ongoing support, belonging, and real-life connection. From my Membership Group to local menopause hubs and in-person retreats, these communities are here to hold you as you grow.
Bringing the message of empowerment, resilience, and positive mid-life change to larger audiences, my talks and keynotes are ideal for organisations looking to support their teams through life’s transitions.
Start sparking conversations that matter today.
Past Life Regression is a gentle therapeutic technique that uses hypnosis to explore experiences that may feel connected to other lifetimes or deep layers of the subconscious mind.
Whether understood as symbolic or literal, these sessions can offer valuable insight into recurring patterns, emotions, or relationships in the present.
Many clients find the process helps them gain a greater sense of clarity, self-understanding, and emotional healing. Ready to explore your deeper story?
Mid-life is a transformative phase, and you don’t have to go through it alone.
I’m here to guide you with practical, personalised strategies and a supportive hand.
Through my experience as an NLP (Neuro-Linguistic Programming) Practitioner and my own personal journey, I’ve learned that there is no failure, only feedback.
